Daily Diet 06/25/09

June 25th, 2009 | by lorenzTweet This


I’m always amazed at how quickly my body can gain and lose weight. I’ve gained almost 5 pounds since I’ve adjusted my diet.  Hopefully most of it is muscle and water weight.

Calories out: 3002, Calories in: 3450, Protein: 330g, Carbs: 302g, Fat: 89g

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